Monday, April 25, 2011

Week 10 Report:

Final week of Base Training!

Swim: Sadly this is the last week of 2 a week swims...3 a week from now on!
Bike: Trainer during the week, PV on the weeked! Though it was rainy.
Run: Runs feel solid, ready to started pushing it.
This is the last week of my Base Training. Basically all that means is the training is about to get a lot harder and longer. Its also good, because I'm starting to get pretty comfortable in my training routine. So it seems its time to start pushing myself again. I feel like the base period went really well. It was pretty overwhelming at first and now here I am 10 weeks later saying I'm comfortable. I hope at the end of week 20 I can say the same thing.

Next week is a big week. I'm going to stray from the training schedule a bit since its a race week. I will taper my work outs so I'm rested and ready to conquer Wildflower. I hear its a pretty difficult and hilly course. I fear I may not have done enough hill training, especially with my runs. But no matter what happens, its just a part of my training for Wisconsin, so I'm not stressing too much about it. I'm actually looking forward to it. Its out in the middle nowhere, so you have to camp. I'm going with a lot of my teammates so it should be a good time. I haven't camped in awhile, it will be fun to break out the tent again. I'm not sure what to expect. I feel pretty strong, but if this course is as difficult as they say it should make for an interesting weekend!

Race Report next week!

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